This educational tool bridges the gap between Christian spirituality and clinical therapy, helping believers see how faith and mental health often speak the same truth in different words. With side-by-side comparisons of familiar church phrases and therapeutic concepts, this resource affirms that it’s okay to have both faith and a therapist.

Whether you’re a pastor, therapist, small group leader, or individual seeking encouragement, this guide offers:

• Clear parallels between Christian terms and psychological concepts.

• A compassionate perspective that reduces stigma around seeking therapy.

• Practical encouragement for integrating spiritual growth and mental health.

• A quick-reference chart that is visually engaging and easy to share.

Perfect for:

• Counseling sessions

• Faith-based workshops

• Church small groups

• Personal reflection and encouragement

Format: Printable download PDF/handout